PULLED CHICKEN BREAST vs SEASONED & SMOKED PORK RIBS
Nutrition comparison per 100 g serving
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PULLED CHICKEN BREAST wins in 5 out of 11 nutrient categories
PULLED CHICKEN BREAST: 5
vs
SEASONED & SMOKED PORK RIBS: 3
(3 ties)
Overview
| Nutrient | PULLED CHICKEN BREAST | SEASONED & SMOKED PORK RIBS | Winner |
|---|---|---|---|
| Calories | 131 cal | 229 cal | |
| Protein | 22.6 g | 17.1 g | |
| Carbs | 1.2 g | 12.1 g | |
| Fat | 4.2 g | 12.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULLED CHICKEN BREAST | SEASONED & SMOKED PORK RIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PULLED CHICKEN BREAST | SEASONED & SMOKED PORK RIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Potassium, K | 536 MG | 0 MG | |
| Sodium, Na | 536 MG | 707 MG |