PULASKI vs PREMIUM POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM POPCORN wins in 7 out of 10 nutrient categories
PULASKI: 0
vs
PREMIUM POPCORN: 7
(3 ties)
Overview
| Nutrient | PULASKI | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 448 cal | 414 cal | |
| Protein | 4 g | 6.9 g | |
| Carbs | 64 g | 62.1 g | |
| Fat | 20 g | 15.5 g | |
| Fiber | 6 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULASKI | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PULASKI | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 0 MG | 1,000 MG |