PUGLIESE ARTISAN BREAD vs HONEY WHEAT PREMIUM BREAD
Nutrition comparison per 100 g serving
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PUGLIESE ARTISAN BREAD wins in 5 out of 10 nutrient categories
PUGLIESE ARTISAN BREAD: 5
vs
HONEY WHEAT PREMIUM BREAD: 4
(1 ties)
Overview
| Nutrient | PUGLIESE ARTISAN BREAD | HONEY WHEAT PREMIUM BREAD | Winner |
|---|---|---|---|
| Calories | 321 cal | 267 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 62.5 g | 46.7 g | |
| Fat | 2.7 g | 3.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUGLIESE ARTISAN BREAD | HONEY WHEAT PREMIUM BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 53 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Potassium, K | 107 MG | 160 MG | |
| Sodium, Na | 821 MG | 450 MG |