PUFFWORKS vs ROUNDY'S

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 5 out of 11 nutrient categories

PUFFWORKS: 4 vs ROUNDY'S: 5 (2 ties)

Overview

Nutrient	PUFFWORKS	ROUNDY'S	Winner
Calories	500 cal	464 cal
Protein	17.9 g	10.7 g
Carbs	46.4 g	67.9 g
Fat	32.1 g	14.3 g
Fiber	7.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	PUFFWORKS	ROUNDY'S	Winner
Niacin	7.1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	8.6 MG

Mineral	PUFFWORKS	ROUNDY'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	2.6 MG
Sodium, Na	339 MG	857 MG

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