PUFFS SNACK vs PIRATE BOOTY
Nutrition comparison per 100 g serving
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PIRATE BOOTY wins in 5 out of 11 nutrient categories
PUFFS SNACK: 4
vs
PIRATE BOOTY: 5
(2 ties)
Overview
| Nutrient | PUFFS SNACK | PIRATE BOOTY | Winner |
|---|---|---|---|
| Calories | 571 cal | 464 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 57.1 g | 71.4 g | |
| Fat | 35.7 g | 17.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUFFS SNACK | PIRATE BOOTY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | PUFFS SNACK | PIRATE BOOTY | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 1,107 MG | 411 MG |