PUFFS CHEESE FLAVORED SNACKS vs SUPER CRANBERRY MIX
Nutrition comparison per 100 g serving
Ad 468x60
SUPER CRANBERRY MIX wins in 7 out of 12 nutrient categories
PUFFS CHEESE FLAVORED SNACKS: 1
vs
SUPER CRANBERRY MIX: 7
(4 ties)
Overview
| Nutrient | PUFFS CHEESE FLAVORED SNACKS | SUPER CRANBERRY MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 464 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 35.7 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUFFS CHEESE FLAVORED SNACKS | SUPER CRANBERRY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUFFS CHEESE FLAVORED SNACKS | SUPER CRANBERRY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 1.4 MG | 3.9 MG | |
| Potassium, K | 250 MG | 1,000 MG | |
| Sodium, Na | 714 MG | 18 MG |