PUFFERS vs WOOD SMOKED BEEF JERKY
Nutrition comparison per 100 g serving
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WOOD SMOKED BEEF JERKY wins in 6 out of 10 nutrient categories
PUFFERS: 0
vs
WOOD SMOKED BEEF JERKY: 6
(4 ties)
Overview
| Nutrient | PUFFERS | WOOD SMOKED BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 500 cal | 286 cal | |
| Protein | 3.6 g | 32.1 g | |
| Carbs | 67.9 g | 28.6 g | |
| Fat | 25 g | 3.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUFFERS | WOOD SMOKED BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUFFERS | WOOD SMOKED BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Sodium, Na | 1,000 MG | 2,107 MG |