PUFFED CORN SNACKS vs TURKEY STICKS
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY STICKS wins in 5 out of 11 nutrient categories
PUFFED CORN SNACKS: 4
vs
TURKEY STICKS: 5
(2 ties)
Overview
| Nutrient | PUFFED CORN SNACKS | TURKEY STICKS | Winner |
|---|---|---|---|
| Calories | 571 cal | 208 cal | |
| Protein | 7.1 g | 20.8 g | |
| Carbs | 46.4 g | 4.2 g | |
| Fat | 35.7 g | 12.5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUFFED CORN SNACKS | TURKEY STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUFFED CORN SNACKS | TURKEY STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 83 MG | |
| Iron, Fe | 3.6 MG | 1.5 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 1,143 MG | 917 MG |