PUFFED CORN SNACKS vs SWEET&HOT BEEF JERKY
Nutrition comparison per 100 g serving
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SWEET&HOT BEEF JERKY wins in 7 out of 11 nutrient categories
PUFFED CORN SNACKS: 3
vs
SWEET&HOT BEEF JERKY: 7
(1 ties)
Overview
| Nutrient | PUFFED CORN SNACKS | SWEET&HOT BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 571 cal | 286 cal | |
| Protein | 7.1 g | 42.9 g | |
| Carbs | 46.4 g | 17.9 g | |
| Fat | 35.7 g | 3.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUFFED CORN SNACKS | SWEET&HOT BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | PUFFED CORN SNACKS | SWEET&HOT BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 5.1 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 1,143 MG | 1,429 MG |