PUFFED CORN SNACKS vs SALMON FILLET SMOKED MAPLE STRIP
Nutrition comparison per 100 g serving
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PUFFED CORN SNACKS wins in 5 out of 11 nutrient categories
PUFFED CORN SNACKS: 5
vs
SALMON FILLET SMOKED MAPLE STRIP: 4
(2 ties)
Overview
| Nutrient | PUFFED CORN SNACKS | SALMON FILLET SMOKED MAPLE STRIP | Winner |
|---|---|---|---|
| Calories | 571 cal | 435 cal | |
| Protein | 7.1 g | 30.4 g | |
| Carbs | 46.4 g | 21.7 g | |
| Fat | 35.7 g | 21.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUFFED CORN SNACKS | SALMON FILLET SMOKED MAPLE STRIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUFFED CORN SNACKS | SALMON FILLET SMOKED MAPLE STRIP | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 1,143 MG | 1,130 MG |