PUFFED CORN SNACKS vs GRAIN-FREE CLUSTERS
Nutrition comparison per 100 g serving
Ad 468x60
GRAIN-FREE CLUSTERS wins in 7 out of 11 nutrient categories
PUFFED CORN SNACKS: 1
vs
GRAIN-FREE CLUSTERS: 7
(3 ties)
Overview
| Nutrient | PUFFED CORN SNACKS | GRAIN-FREE CLUSTERS | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 46.4 g | 35.7 g | |
| Fat | 42.9 g | 42.9 g | Tie |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUFFED CORN SNACKS | GRAIN-FREE CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUFFED CORN SNACKS | GRAIN-FREE CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 96 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 536 MG | |
| Sodium, Na | 1,036 MG | 143 MG |