PUFFCORN DELITES vs SUNSHINE COUNTRY
Nutrition comparison per 100 g serving
Ad 468x60
SUNSHINE COUNTRY wins in 5 out of 10 nutrient categories
PUFFCORN DELITES: 3
vs
SUNSHINE COUNTRY: 5
(2 ties)
Overview
| Nutrient | PUFFCORN DELITES | SUNSHINE COUNTRY | Winner |
|---|---|---|---|
| Calories | 594 cal | 643 cal | |
| Protein | 6.3 g | 14.3 g | |
| Carbs | 53.1 g | 10.7 g | |
| Fat | 37.5 g | 67.9 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUFFCORN DELITES | SUNSHINE COUNTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUFFCORN DELITES | SUNSHINE COUNTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 143 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 812 MG | 0 MG |