PUFF PLAIN PARATHA vs EVERYBODY'S FAVORITE EVERYTHING BAGEL STUFFED WITH VEGGIE CREAM CHEESE! MINI STUFFED BAGELS
Nutrition comparison per 100 g serving
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EVERYBODY'S FAVORITE EVERYTHING BAGEL STUFFED WITH VEGGIE CREAM CHEESE! MINI STUFFED BAGELS wins in 8 out of 11 nutrient categories
PUFF PLAIN PARATHA: 1
vs
EVERYBODY'S FAVORITE EVERYTHING BAGEL STUFFED WITH VEGGIE CREAM CHEESE! MINI STUFFED BAGELS: 8
(2 ties)
Overview
| Nutrient | PUFF PLAIN PARATHA | EVERYBODY'S FAVORITE EVERYTHING BAGEL STUFFED WITH VEGGIE CREAM CHEESE! MINI STUFFED BAGELS | Winner |
|---|---|---|---|
| Calories | 312 cal | 270 cal | |
| Protein | 5 g | 8.1 g | |
| Carbs | 46.3 g | 37.8 g | |
| Fat | 12.5 g | 9.5 g | |
| Fiber | 1.2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUFF PLAIN PARATHA | EVERYBODY'S FAVORITE EVERYTHING BAGEL STUFFED WITH VEGGIE CREAM CHEESE! MINI STUFFED BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUFF PLAIN PARATHA | EVERYBODY'S FAVORITE EVERYTHING BAGEL STUFFED WITH VEGGIE CREAM CHEESE! MINI STUFFED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.5 MG | 2.7 MG | |
| Potassium, K | 0 MG | 14 MG | |
| Sodium, Na | 514 MG | 378 MG |