PUFF PASTRY DOUGH SQUARES vs COOKIE DOUGH
Nutrition comparison per 100 g serving
Ad 468x60
PUFF PASTRY DOUGH SQUARES wins in 4 out of 10 nutrient categories
PUFF PASTRY DOUGH SQUARES: 4
vs
COOKIE DOUGH: 1
(5 ties)
Overview
| Nutrient | PUFF PASTRY DOUGH SQUARES | COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 383 cal | 429 cal | |
| Protein | 5.6 g | 3.6 g | |
| Carbs | 37.2 g | 64.3 g | |
| Fat | 23.5 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUFF PASTRY DOUGH SQUARES | COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUFF PASTRY DOUGH SQUARES | COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 550 MG | 125 MG |