PUFF PASTRY CRISPS TWISTS vs CRACKED PEPPER BEEF & PORK STICKS
Nutrition comparison per 100 g serving
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CRACKED PEPPER BEEF & PORK STICKS wins in 6 out of 10 nutrient categories
PUFF PASTRY CRISPS TWISTS: 2
vs
CRACKED PEPPER BEEF & PORK STICKS: 6
(2 ties)
Overview
| Nutrient | PUFF PASTRY CRISPS TWISTS | CRACKED PEPPER BEEF & PORK STICKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 286 cal | |
| Protein | 12.5 g | 21.4 g | |
| Carbs | 50 g | 0 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUFF PASTRY CRISPS TWISTS | CRACKED PEPPER BEEF & PORK STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUFF PASTRY CRISPS TWISTS | CRACKED PEPPER BEEF & PORK STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 719 MG | 821 MG |