PUFF PASTRIES WITH APPLE CHINNAMON FILLING vs FROSTED BLUEBERRY FLAVORED MINI CRISPS
Nutrition comparison per 100 g serving
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FROSTED BLUEBERRY FLAVORED MINI CRISPS wins in 8 out of 15 nutrient categories
PUFF PASTRIES WITH APPLE CHINNAMON FILLING: 4
vs
FROSTED BLUEBERRY FLAVORED MINI CRISPS: 8
(3 ties)
Overview
| Nutrient | PUFF PASTRIES WITH APPLE CHINNAMON FILLING | FROSTED BLUEBERRY FLAVORED MINI CRISPS | Winner |
|---|---|---|---|
| Calories | 0 cal | 429 cal | |
| Protein | 4.2 g | 7.1 g | |
| Carbs | 66.7 g | 78.6 g | |
| Fat | 16.7 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUFF PASTRIES WITH APPLE CHINNAMON FILLING | FROSTED BLUEBERRY FLAVORED MINI CRISPS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.6 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUFF PASTRIES WITH APPLE CHINNAMON FILLING | FROSTED BLUEBERRY FLAVORED MINI CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 7.7 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 354 MG | 536 MG |