PUFF COOKIES WITH SUGAR PALMIERS vs LANCE
Nutrition comparison per 100 g serving
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LANCE wins in 5 out of 10 nutrient categories
PUFF COOKIES WITH SUGAR PALMIERS: 2
vs
LANCE: 5
(3 ties)
Overview
| Nutrient | PUFF COOKIES WITH SUGAR PALMIERS | LANCE | Winner |
|---|---|---|---|
| Calories | 556 cal | 492 cal | |
| Protein | 7.4 g | 4.1 g | |
| Carbs | 66.7 g | 73.9 g | |
| Fat | 25.9 g | 18.5 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUFF COOKIES WITH SUGAR PALMIERS | LANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUFF COOKIES WITH SUGAR PALMIERS | LANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.5 MG | |
| Sodium, Na | 426 MG | 431 MG |