PUDING vs PUDDING

Nutrition comparison per 100 g serving

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PUDDING wins in 7 out of 11 nutrient categories

PUDING: 3 vs PUDDING: 7 (1 ties)

Overview

Nutrient	PUDING	PUDDING	Winner
Calories	380 cal	208 cal
Protein	0 g	3.9 g
Carbs	90 g	23.9 g
Fat	2.5 g	12.3 g
Fiber	0 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	PUDING	PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0.9 MG

Mineral	PUDING	PUDDING
Calcium, Ca	200 MG	77 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	0 MG	123 MG
Sodium, Na	1,010 MG	85 MG

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