PUDDING WITH REAL NONFAT MILK vs CHOCOLATE TRUFFLE INDIVIDUAL CUPS
Nutrition comparison per 100 g serving
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PUDDING WITH REAL NONFAT MILK wins in 6 out of 11 nutrient categories
PUDDING WITH REAL NONFAT MILK: 6
vs
CHOCOLATE TRUFFLE INDIVIDUAL CUPS: 3
(2 ties)
Overview
| Nutrient | PUDDING WITH REAL NONFAT MILK | CHOCOLATE TRUFFLE INDIVIDUAL CUPS | Winner |
|---|---|---|---|
| Calories | 109 cal | 280 cal | |
| Protein | 0 g | 4 g | |
| Carbs | 21.7 g | 40 g | |
| Fat | 2.2 g | 11 g | |
| Fiber | 1.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING WITH REAL NONFAT MILK | CHOCOLATE TRUFFLE INDIVIDUAL CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUDDING WITH REAL NONFAT MILK | CHOCOLATE TRUFFLE INDIVIDUAL CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 326 MG | 80 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Potassium, K | 22 MG | 280 MG | |
| Sodium, Na | 147 MG | 100 MG |