PUDDING vs NATILLA

Nutrition comparison per 100 g serving

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PUDDING wins in 4 out of 10 nutrient categories

PUDDING: 4 vs NATILLA: 1 (5 ties)

Overview

Nutrient	PUDDING	NATILLA	Winner
Calories	102 cal	375 cal
Protein	0 g	0 g	Tie
Carbs	19.5 g	87.5 g
Fat	2.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PUDDING	NATILLA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUDDING	Winner
Calcium, Ca	16 MG
Iron, Fe	0 MG	Tie
Sodium, Na	156 MG

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