PUDDING vs KOZY SHACK
Nutrition comparison per 100 g serving
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PUDDING wins in 5 out of 10 nutrient categories
PUDDING: 5
vs
KOZY SHACK: 4
(1 ties)
Overview
| Nutrient | PUDDING | KOZY SHACK | Winner |
|---|---|---|---|
| Calories | 82 cal | 115 cal | |
| Protein | 2.4 g | 2.7 g | |
| Carbs | 12.9 g | 21.2 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING | KOZY SHACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | PUDDING | KOZY SHACK | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 88 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 71 MG | 124 MG |