PUDDING SNACKS vs RIZOGALO
Nutrition comparison per 100 g serving
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RIZOGALO wins in 4 out of 10 nutrient categories
PUDDING SNACKS: 2
vs
RIZOGALO: 4
(4 ties)
Overview
| Nutrient | PUDDING SNACKS | RIZOGALO | Winner |
|---|---|---|---|
| Calories | 100 cal | 98 cal | |
| Protein | 1.8 g | 3.6 g | |
| Carbs | 21.8 g | 13.4 g | |
| Fat | 1.4 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING SNACKS | RIZOGALO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUDDING SNACKS | RIZOGALO | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 134 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 173 MG | 45 MG |