PUDDING SNACKS vs FAT FREE CHOCOLATE PUDDING WITH CALCIUM
Nutrition comparison per 100 g serving
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FAT FREE CHOCOLATE PUDDING WITH CALCIUM wins in 6 out of 11 nutrient categories
PUDDING SNACKS: 3
vs
FAT FREE CHOCOLATE PUDDING WITH CALCIUM: 6
(2 ties)
Overview
| Nutrient | PUDDING SNACKS | FAT FREE CHOCOLATE PUDDING WITH CALCIUM | Winner |
|---|---|---|---|
| Calories | 120 cal | 73 cal | |
| Protein | 1.1 g | 1.8 g | |
| Carbs | 19.6 g | 19.1 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 1.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING SNACKS | FAT FREE CHOCOLATE PUDDING WITH CALCIUM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUDDING SNACKS | FAT FREE CHOCOLATE PUDDING WITH CALCIUM | Winner |
|---|---|---|---|
| Calcium, Ca | 326 MG | 126 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 43 MG | 151 MG | |
| Sodium, Na | 141 MG | 118 MG |