PUDDING & PIE FILLING vs ORGANIC INSTANT PUDDING WITH CHIA
Nutrition comparison per 100 g serving
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ORGANIC INSTANT PUDDING WITH CHIA wins in 6 out of 10 nutrient categories
PUDDING & PIE FILLING: 3
vs
ORGANIC INSTANT PUDDING WITH CHIA: 6
(1 ties)
Overview
| Nutrient | PUDDING & PIE FILLING | ORGANIC INSTANT PUDDING WITH CHIA | Winner |
|---|---|---|---|
| Calories | 360 cal | 379 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 92 g | 89.7 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING & PIE FILLING | ORGANIC INSTANT PUDDING WITH CHIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.1 MG |
Minerals
| Mineral | PUDDING & PIE FILLING | ORGANIC INSTANT PUDDING WITH CHIA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 1,400 MG | 0 MG |