PUDDING & PIE FILLING vs GLUTEN FREE 9"" PIE SHELLS
Nutrition comparison per 100 g serving
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GLUTEN FREE 9"" PIE SHELLS wins in 3 out of 10 nutrient categories
PUDDING & PIE FILLING: 2
vs
GLUTEN FREE 9"" PIE SHELLS: 3
(5 ties)
Overview
| Nutrient | PUDDING & PIE FILLING | GLUTEN FREE 9"" PIE SHELLS | Winner |
|---|---|---|---|
| Calories | 360 cal | 360 cal | Tie |
| Protein | 0 g | 4 g | |
| Carbs | 92 g | 48 g | |
| Fat | 0 g | 18 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING & PIE FILLING | GLUTEN FREE 9"" PIE SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUDDING & PIE FILLING | GLUTEN FREE 9"" PIE SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 1,400 MG | 460 MG |