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Know what is on your plate.

Run-A-Ton, GLUTEN FREE 9"" PIE SHELLS

Pastry Shells & Fillings The Run-A-Ton Group Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

360 Calories
4g Protein
48g Carbs
18g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4g 6%
Carbs 48g 69%
Fat 18g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 360
% Daily Value*
Total Fat 18g 23%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 460mg 20%
Total Carbohydrate 48g 17%
Dietary Fiber 0g 0%
Total Sugars 4g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.4 MG 8%
Sodium, Na 460 MG 20%

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About GLUTEN FREE 9"" PIE SHELLS

Wholly Wholesome Gluten Free 9-inch Pie Shells are pre-formed gluten-free pastry shells made from brown rice flour, non-hydrogenated palm fruit shortening, tapioca starch, and potato starch. Per 100g: 360 calories, 48g carbs, 18g fat, 4g protein. Aluminum-free baking powder and xanthan gum contribute to the structure. Designed for sweet and savory pies and quiches for those avoiding gluten.

Ingredients

BROWN RICE FLOUR, WATER, NON-HYDROGENATED PALM FRUIT SHORTENING, ORGANIC EVAPORATED CANE JUICE, TAPIOCA STARCH, POTATO STARCH, SEA SALT, ALUMINUM FREE BAKING POWDER, XANTHAN GUM.

Dietary Information

Notable micronutrients in GLUTEN FREE 9"" PIE SHELLS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 360 calories per 100 grams, GLUTEN FREE 9"" PIE SHELLS gets 4% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Run-A-Ton, GLUTEN FREE 9"" PIE SHELLS

See how Run-A-Ton, GLUTEN FREE 9"" PIE SHELLS compares to other foods in terms of nutrition:

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