PUDDING vs PUDDING SNACKS
Nutrition comparison per 100 g serving
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PUDDING SNACKS wins in 4 out of 10 nutrient categories
PUDDING: 3
vs
PUDDING SNACKS: 4
(3 ties)
Overview
| Nutrient | PUDDING | PUDDING SNACKS | Winner |
|---|---|---|---|
| Calories | 100 cal | 109 cal | |
| Protein | 0 g | 1.1 g | |
| Carbs | 22.2 g | 21.7 g | |
| Fat | 1.7 g | 2.2 g | |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING | PUDDING SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUDDING | PUDDING SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 326 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Sodium, Na | 133 MG | 125 MG |