PUDDING vs KROGER

Nutrition comparison per 100 g serving

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KROGER wins in 5 out of 11 nutrient categories

PUDDING: 4 vs KROGER: 5 (2 ties)

Overview

Nutrient	PUDDING	KROGER	Winner
Calories	130 cal	100 cal
Protein	1.1 g	1.5 g
Carbs	22.8 g	20 g
Fat	3.3 g	1.5 g
Fiber	2.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PUDDING	KROGER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUDDING	KROGER
Calcium, Ca	109 MG	62 MG
Iron, Fe	0.8 MG	0 MG
Potassium, K	141 MG	0 MG
Sodium, Na	141 MG	154 MG

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