PUDDING vs CHOCOLATE FUDGE
Nutrition comparison per 100 g serving
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CHOCOLATE FUDGE wins in 4 out of 11 nutrient categories
PUDDING: 1
vs
CHOCOLATE FUDGE: 4
(6 ties)
Overview
| Nutrient | PUDDING | CHOCOLATE FUDGE | Winner |
|---|---|---|---|
| Calories | 130 cal | 130 cal | Tie |
| Protein | 1.1 g | 2.2 g | |
| Carbs | 22.8 g | 22.8 g | Tie |
| Fat | 3.3 g | 3.3 g | Tie |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING | CHOCOLATE FUDGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUDDING | CHOCOLATE FUDGE | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 109 MG | Tie |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 141 MG | 152 MG | |
| Sodium, Na | 141 MG | 147 MG |