PUDDING CAKE vs APPLE DANISH DOUGHNUTS
Nutrition comparison per 100 g serving
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APPLE DANISH DOUGHNUTS wins in 6 out of 10 nutrient categories
PUDDING CAKE: 3
vs
APPLE DANISH DOUGHNUTS: 6
(1 ties)
Overview
| Nutrient | PUDDING CAKE | APPLE DANISH DOUGHNUTS | Winner |
|---|---|---|---|
| Calories | 333 cal | 363 cal | |
| Protein | 1.8 g | 3.5 g | |
| Carbs | 50.9 g | 45.1 g | |
| Fat | 12.3 g | 18.6 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING CAKE | APPLE DANISH DOUGHNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | PUDDING CAKE | APPLE DANISH DOUGHNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 133 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 316 MG | 292 MG |