PUDDING vs COOK & SERVE PUDDING CHOCOLATE
Nutrition comparison per 100 g serving
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PUDDING wins in 6 out of 11 nutrient categories
PUDDING: 6
vs
COOK & SERVE PUDDING CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | PUDDING | COOK & SERVE PUDDING CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 120 cal | 360 cal | |
| Protein | 1.1 g | 0 g | |
| Carbs | 22.8 g | 92 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING | COOK & SERVE PUDDING CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUDDING | COOK & SERVE PUDDING CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 43 MG | 0 MG | |
| Sodium, Na | 152 MG | 520 MG |