PUDDING vs MILK CHOCOLATE FLAVORED PUDDING
Nutrition comparison per 100 g serving
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MILK CHOCOLATE FLAVORED PUDDING wins in 5 out of 11 nutrient categories
PUDDING: 3
vs
MILK CHOCOLATE FLAVORED PUDDING: 5
(3 ties)
Overview
| Nutrient | PUDDING | MILK CHOCOLATE FLAVORED PUDDING | Winner |
|---|---|---|---|
| Calories | 86 cal | 147 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 21.0 g | 24 g | |
| Fat | 0 g | 4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING | MILK CHOCOLATE FLAVORED PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUDDING | MILK CHOCOLATE FLAVORED PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 10 MG | 83 MG |