PUBLIX vs HAMMOND'S

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PUBLIX: 4 vs HAMMOND'S: 4 (2 ties)

Overview

Nutrient	PUBLIX	HAMMOND'S	Winner
Calories	525 cal	433 cal
Protein	12.5 g	6.7 g
Carbs	40 g	63.3 g
Fat	37.5 g	16.7 g
Fiber	7.5 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	PUBLIX	HAMMOND'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUBLIX	HAMMOND'S
Calcium, Ca	100 MG	133 MG
Iron, Fe	2.7 MG	1.2 MG
Sodium, Na	225 MG	567 MG

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