PUBLIX vs BIG WIN

Nutrition comparison per 100 g serving

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PUBLIX wins in 6 out of 10 nutrient categories

PUBLIX: 6 vs BIG WIN: 2 (2 ties)

Overview

Nutrient	PUBLIX	BIG WIN	Winner
Calories	600 cal	515 cal
Protein	16.7 g	15.2 g
Carbs	16.7 g	57.6 g
Fat	56.7 g	27.3 g
Fiber	6.7 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	PUBLIX	BIG WIN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUBLIX	BIG WIN
Calcium, Ca	267 MG	61 MG
Iron, Fe	3.6 MG	2.2 MG
Sodium, Na	567 MG	394 MG

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