PUBLIX GREENWISE vs PRODUCE
Nutrition comparison per 100 g serving
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PUBLIX GREENWISE wins in 5 out of 10 nutrient categories
PUBLIX GREENWISE: 5
vs
PRODUCE: 2
(3 ties)
Overview
| Nutrient | PUBLIX GREENWISE | PRODUCE | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 67.9 g | 73.3 g | |
| Fat | 21.4 g | 20 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUBLIX GREENWISE | PRODUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUBLIX GREENWISE | PRODUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 393 MG | 217 MG |