PUBLIX vs ZESTY LEMON & GARLIC SEASONED SUPER GREENS
Nutrition comparison per 100 g serving
Ad 468x60
ZESTY LEMON & GARLIC SEASONED SUPER GREENS wins in 11 out of 14 nutrient categories
PUBLIX: 2
vs
ZESTY LEMON & GARLIC SEASONED SUPER GREENS: 11
(1 ties)
Overview
| Nutrient | PUBLIX | ZESTY LEMON & GARLIC SEASONED SUPER GREENS | Winner |
|---|---|---|---|
| Calories | 36 cal | 38 cal | |
| Protein | 1.2 g | 2.5 g | |
| Carbs | 6.0 g | 5 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 2.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUBLIX | ZESTY LEMON & GARLIC SEASONED SUPER GREENS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.3 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 4.3 MG | 16.2 MG | |
| Vitamin K (phylloquinone) | 0 UG | 417.5 UG |
Minerals
| Mineral | PUBLIX | ZESTY LEMON & GARLIC SEASONED SUPER GREENS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 118 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 345 MG | |
| Sodium, Na | 0 MG | 169 MG |