PUBLIX DELI vs LUCERNE
Nutrition comparison per 100 g serving
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PUBLIX DELI wins in 4 out of 10 nutrient categories
PUBLIX DELI: 4
vs
LUCERNE: 2
(4 ties)
Overview
| Nutrient | PUBLIX DELI | LUCERNE | Winner |
|---|---|---|---|
| Calories | 393 cal | 205 cal | |
| Protein | 32.1 g | 13.6 g | |
| Carbs | 0 g | 9.1 g | |
| Fat | 28.6 g | 11.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUBLIX DELI | LUCERNE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUBLIX DELI | LUCERNE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,071 MG | 273 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 295 MG |