PUBLIX DELI vs HOT CHUNKY SALSA
Nutrition comparison per 100 g serving
Ad 468x60
HOT CHUNKY SALSA wins in 6 out of 11 nutrient categories
PUBLIX DELI: 3
vs
HOT CHUNKY SALSA: 6
(2 ties)
Overview
| Nutrient | PUBLIX DELI | HOT CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 242 cal | 32 cal | |
| Protein | 6.1 g | 0 g | |
| Carbs | 12.1 g | 9.7 g | |
| Fat | 18.2 g | 0 g | |
| Fiber | 6.1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUBLIX DELI | HOT CHUNKY SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.7 MG |
Minerals
| Mineral | PUBLIX DELI | HOT CHUNKY SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 258 MG | |
| Sodium, Na | 667 MG | 677 MG |