PUBLIX vs CALIFORNIA BLEND BROCCOLI
Nutrition comparison per 100 g serving
Ad 468x60
CALIFORNIA BLEND BROCCOLI wins in 5 out of 10 nutrient categories
PUBLIX: 4
vs
CALIFORNIA BLEND BROCCOLI: 5
(1 ties)
Overview
| Nutrient | PUBLIX | CALIFORNIA BLEND BROCCOLI | Winner |
|---|---|---|---|
| Calories | 148 cal | 35 cal | |
| Protein | 9.9 g | 1.2 g | |
| Carbs | 27.2 g | 5.9 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 6.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUBLIX | CALIFORNIA BLEND BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG |
Minerals
| Mineral | PUBLIX | CALIFORNIA BLEND BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 24 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Sodium, Na | 25 MG | 41 MG |