PUBLIX BAKERY vs APPLE CIDER DONUT 6 PK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PUBLIX BAKERY: 4
vs
APPLE CIDER DONUT 6 PK: 4
(2 ties)
Overview
| Nutrient | PUBLIX BAKERY | APPLE CIDER DONUT 6 PK | Winner |
|---|---|---|---|
| Calories | 375 cal | 333 cal | |
| Protein | 4.2 g | 6.4 g | |
| Carbs | 50 g | 57.7 g | |
| Fat | 18.8 g | 7.7 g | |
| Fiber | 2.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUBLIX BAKERY | APPLE CIDER DONUT 6 PK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUBLIX BAKERY | APPLE CIDER DONUT 6 PK | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 26 MG | |
| Iron, Fe | 2.3 MG | 1.9 MG | |
| Sodium, Na | 458 MG | 590 MG |