PUB STYLE PREMIUM WILD ICELANDIC COD FILLETS IN A CRISPY vs COOKED SHRIMP
Nutrition comparison per 100 g serving
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COOKED SHRIMP wins in 6 out of 10 nutrient categories
PUB STYLE PREMIUM WILD ICELANDIC COD FILLETS IN A CRISPY: 3
vs
COOKED SHRIMP: 6
(1 ties)
Overview
| Nutrient | PUB STYLE PREMIUM WILD ICELANDIC COD FILLETS IN A CRISPY | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 186 cal | 71 cal | |
| Protein | 12.9 g | 15.9 g | |
| Carbs | 18.6 g | 0 g | |
| Fat | 6.4 g | 0.4 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUB STYLE PREMIUM WILD ICELANDIC COD FILLETS IN A CRISPY | COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | PUB STYLE PREMIUM WILD ICELANDIC COD FILLETS IN A CRISPY | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 88 MG | |
| Iron, Fe | 1.0 MG | 2.4 MG | |
| Sodium, Na | 471 MG | 168 MG |