PUB NUTS vs SUNKIST

Nutrition comparison per 100 g serving

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SUNKIST wins in 8 out of 10 nutrient categories

PUB NUTS: 1 vs SUNKIST: 8 (1 ties)

Overview

Nutrient	PUB NUTS	SUNKIST	Winner
Calories	425 cal	393 cal
Protein	7.5 g	7.1 g
Carbs	72.5 g	67.9 g
Fat	15 g	14.3 g
Fiber	2.5 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	PUB NUTS	SUNKIST	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	PUB NUTS	SUNKIST
Calcium, Ca	50 MG	71 MG
Iron, Fe	0.9 MG	2.6 MG
Sodium, Na	0 MG	71 MG

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