PUB MIX vs MEAT STICKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PUB MIX: 4
vs
MEAT STICKS: 4
(2 ties)
Overview
| Nutrient | PUB MIX | MEAT STICKS | Winner |
|---|---|---|---|
| Calories | 533 cal | 231 cal | |
| Protein | 16.7 g | 15.4 g | |
| Carbs | 40 g | 3.9 g | |
| Fat | 36.7 g | 17.3 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUB MIX | MEAT STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUB MIX | MEAT STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 77 MG | |
| Iron, Fe | 3.6 MG | 1.4 MG | |
| Sodium, Na | 867 MG | 923 MG |