PUB MIX vs SEASONED POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
PUB MIX wins in 5 out of 11 nutrient categories
PUB MIX: 5
vs
SEASONED POTATO CHIPS: 4
(2 ties)
Overview
| Nutrient | PUB MIX | SEASONED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 71.4 g | 53.6 g | |
| Fat | 14.3 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUB MIX | SEASONED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | PUB MIX | SEASONED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 46 MG | |
| Iron, Fe | 3.9 MG | 3.6 MG | |
| Potassium, K | 0 MG | 1,150 MG | |
| Sodium, Na | 1,179 MG | 1,607 MG |