PUB FLAT IRON STEAKS WITH COMPOUND BUTTER & TWICE-BAKED POTATOES MEALTIME KIT vs PEPPER CHICKEN WITH VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
PUB FLAT IRON STEAKS WITH COMPOUND BUTTER & TWICE-BAKED POTATOES MEALTIME KIT wins in 5 out of 10 nutrient categories
PUB FLAT IRON STEAKS WITH COMPOUND BUTTER & TWICE-BAKED POTATOES MEALTIME KIT: 5
vs
PEPPER CHICKEN WITH VEGETABLES: 4
(1 ties)
Overview
| Nutrient | PUB FLAT IRON STEAKS WITH COMPOUND BUTTER & TWICE-BAKED POTATOES MEALTIME KIT | PEPPER CHICKEN WITH VEGETABLES | Winner |
|---|---|---|---|
| Calories | 212 cal | 97 cal | |
| Protein | 8.6 g | 8.4 g | |
| Carbs | 10.2 g | 11.0 g | |
| Fat | 15.4 g | 2.0 g | |
| Fiber | 0.9 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUB FLAT IRON STEAKS WITH COMPOUND BUTTER & TWICE-BAKED POTATOES MEALTIME KIT | PEPPER CHICKEN WITH VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 18.5 MG |
Minerals
| Mineral | PUB FLAT IRON STEAKS WITH COMPOUND BUTTER & TWICE-BAKED POTATOES MEALTIME KIT | PEPPER CHICKEN WITH VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 9 MG | |
| Iron, Fe | 1.4 MG | 0.3 MG | |
| Sodium, Na | 363 MG | 573 MG |