PUB BLEND vs WALLACE'S

Nutrition comparison per 100 g serving

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PUB BLEND wins in 4 out of 10 nutrient categories

PUB BLEND: 4 vs WALLACE'S: 3 (3 ties)

Overview

Nutrient	PUB BLEND	WALLACE'S	Winner
Calories	433 cal	643 cal
Protein	10 g	35.7 g
Carbs	66.7 g	0 g
Fat	15 g	57.1 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PUB BLEND	WALLACE'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUB BLEND	WALLACE'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	4.8 MG	0 MG
Sodium, Na	1,200 MG	1,286 MG

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