P$$T... vs FIG BAR

Nutrition comparison per 100 g serving

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FIG BAR wins in 4 out of 10 nutrient categories

P$$T...: 3 vs FIG BAR: 4 (3 ties)

Overview

Nutrient	P$$T...	FIG BAR	Winner
Calories	429 cal	357 cal
Protein	3.6 g	3.6 g	Tie
Carbs	60.7 g	71.4 g
Fat	17.9 g	8.9 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	P$$T...	FIG BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	P$$T...	FIG BAR
Calcium, Ca	0 MG	71 MG
Iron, Fe	2.6 MG	1.3 MG
Sodium, Na	393 MG	143 MG

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