P$$T... vs CHOCOLATE GRAHAM CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE GRAHAM CRACKERS wins in 6 out of 11 nutrient categories
P$$T...: 1
vs
CHOCOLATE GRAHAM CRACKERS: 6
(4 ties)
Overview
| Nutrient | P$$T... | CHOCOLATE GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 419 cal | |
| Protein | 3.6 g | 6.5 g | |
| Carbs | 60.7 g | 80.7 g | |
| Fat | 17.9 g | 8.1 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | P$$T... | CHOCOLATE GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | P$$T... | CHOCOLATE GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 5.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 393 MG | 419 MG |