P$$T vs GLYKA SWEETS
Nutrition comparison per 100 g serving
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GLYKA SWEETS wins in 5 out of 10 nutrient categories
P$$T: 3
vs
GLYKA SWEETS: 5
(2 ties)
Overview
| Nutrient | P$$T | GLYKA SWEETS | Winner |
|---|---|---|---|
| Calories | 485 cal | 450 cal | |
| Protein | 3.0 g | 3.6 g | |
| Carbs | 72.7 g | 60.7 g | |
| Fat | 18.2 g | 21.4 g | |
| Fiber | 3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | P$$T | GLYKA SWEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | P$$T | GLYKA SWEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.2 MG | 3.9 MG | |
| Sodium, Na | 333 MG | 4 MG |