PSYLLIUM HUSK HEALTH BAR vs GOJI BERRY 5-GRAIN GRAND-OLA BAR
Nutrition comparison per 100 g serving
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GOJI BERRY 5-GRAIN GRAND-OLA BAR wins in 6 out of 11 nutrient categories
PSYLLIUM HUSK HEALTH BAR: 3
vs
GOJI BERRY 5-GRAIN GRAND-OLA BAR: 6
(2 ties)
Overview
| Nutrient | PSYLLIUM HUSK HEALTH BAR | GOJI BERRY 5-GRAIN GRAND-OLA BAR | Winner |
|---|---|---|---|
| Calories | 375 cal | 362 cal | |
| Protein | 5 g | 8.8 g | |
| Carbs | 75 g | 67.5 g | |
| Fat | 6.3 g | 5 g | |
| Fiber | 10 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PSYLLIUM HUSK HEALTH BAR | GOJI BERRY 5-GRAIN GRAND-OLA BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PSYLLIUM HUSK HEALTH BAR | GOJI BERRY 5-GRAIN GRAND-OLA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 38 MG | |
| Iron, Fe | 1.8 MG | 2.3 MG | |
| Potassium, K | 262 MG | 0 MG | |
| Sodium, Na | 288 MG | 358 MG |